Ashifa Ispaghol Chilka (Husk), known as psyllium husk, is an off-white to white, odorless, gummy, and bland-tasting fiber. Depending on the purity, it contains between 70% and 90% dietary fiber. It is chemically inert and gluten-free.
How to Use Ispaghol Husk
- Mix 1-2 teaspoons of Ashifa Food’s Ispaghol Husk with a glass of water or juice.
- Drink plenty of water throughout the day to ensure optimal results.
- Enjoy the benefits of Ashifa Food’s Ispaghol Husk daily for optimal digestive health.
Incredible Health Benefits of Ispaghol Husk (Chilka)
- Promotes Digestive Health
- Aids in Weight Management
- Reduces Constipation
- Lowers Cholesterol Levels
- Manages Blood Sugar Levels
- Supports Gut Health
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